Painful Dry Lips: Causes and Solutions
Cracked and painful lips due to dryness is a common concern for many. This article explores causes and offers effective solutions.
DERMED, a pharmaceutical company in Japan specializing in the development of beauty product ingredients, provides this information in response to beauty-related questions.
Today's Information Covers:
- Understanding the Causes
- Solutions
1. Understanding the Causes:
Dryness, cracking, and pain in the lips can be caused by several factors, including:
- External Environment: Exposure to cold, dry air, wind, and UV rays.
- Dehydration: Not drinking enough water.
- Excessive Licking of Lips: Temporarily moisturizes but ultimately dries out the lips.
- Nutritional Deficiencies: Lack of essential vitamins affecting lip health.
2. Solutions:
Implementing the following steps can help alleviate dry lip concerns:
- Moisturizing: Use high-quality lip balms or creams regularly, especially before bedtime.
- Hydration: Drink more than 2 liters of water daily to maintain body water balance.
- Lip Protection: Use UV protection lip care products, especially during winter or outdoor activities.
- Proper Nutrition: Eat a balanced diet and consider vitamin supplements.
- Stopping the Habit of Licking Lips: Work consciously to break this habit.
Proper care can significantly improve dry lips. Consult a medical professional if severe issues persist.