DERMED, a pharmaceutical company in Japan specializing in the development of ingredients for beauty products, provides this information in response to various beauty-related inquiries.

Key Points

• Moisturizing the lips thoroughly
• Avoiding foods and drinks that irritate the lips
• Protecting the lips
• Refraining from picking or biting the lips
• Consulting a doctor

Let's delve into each point.

Moisturizing the Lips

The fundamental step in treating dry, peeling lips is to keep them well-moisturized. Lip balms or creams containing shea butter, vitamin E oil, beeswax, or coconut oil can alleviate dryness and reduce peeling. Drinking plenty of water also helps in overall hydration and maintaining lip health.

Avoiding Irritating Foods and Drinks

Spicy or sour foods and certain drinks can irritate the lips, increasing peeling and discomfort. It's best to avoid these, especially if your lips are already dry and peeling, until they heal. Caffeinated beverages and alcohol can also dehydrate the skin, so it's advisable to limit their consumption.

Protecting the Lips

Dryness and peeling can worsen due to external factors like cold winds, dry air, and sunlight. Always use an SPF lip cream before going out, and consider using a humidifier at home or in the office to add moisture to the air.

Refraining from Picking or Biting the Lips

Picking or biting at the lips can cause further damage and delay the healing process. Instead, gently remove dry patches with a soft toothbrush or lip scrub. Exfoliating the lips should be done only once or twice a week.

Consulting a Doctor

If dryness and peeling persist despite these steps, it's recommended to consult a doctor. You may have a condition such as cheilitis or eczema that requires specialized treatment.